Classes & Gatherings

Curated Events to Enchant Your Soul

Flowers & Flow

Flowers and Flow is a conscious monthly gathering that happens near each full moon. Every month will carry a different theme to help direct our focus while inviting the magic of plant medicine. You will have the opportunity to create your very own herbal craft while setting an intention, be guided through a meditation, and move your body through an hour of energetic vinyasa yoga.

 

Space is limited to 15 people

 

Cost: $15 (includes materials for herbal/flower craft)

 

Next class: Friday, May 17th

 

Sun City, AZ (home address will be emailed once purchased)

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Weekly Yoga Schedule

Peoria Mountainside Fitness

9745 W Happy Valley Rd, Peoria

Surprise Mountainside Fitness

15455 W Bell Rd, Surprise

Happy Valley Mountainside Fitness

2501 W Happy Valley Rd. Suite 30, Phoenix

Yoga Teacher

Tuesday

9:30 All-Level Yoga (Surprise)

5:30 Vinyasa Flow (Peoria)

6:30 Restorative Yoga (Peoria)

Wednesday

8:45 Vinyasa Flow (Happy Valley)

Thursday

9:30 All-Level Yoga (Surprise)

5:30 Vinyasa Flow (Peoria)

6:30 Restorative Yoga (Peoria)

Friday

8:30 Vinyasa Flow (Peoria)

9:45 Yin Yoga (Peoria)

Saturday

9:30 Vinyasa Flow (Peoria)