Classes & Gatherings

Curated Events to Enchant Your Soul

Floral Workshops

We offer a variety of floral workshops throughout the year such as making your own flower crowns, creating floral and herb smudge sticks, designing holiday wreaths, and mindful flower arranging. Each workshop is curated to engage mind, body, and soul.

Host your own private party or be on the lookout for community workshops. Prices will vary. To inquire about details for hosting your very own event, please contact us below and send us an email!


Flowers & Flow

Flowers and Flow is a conscious monthly gathering that happens near each full moon. Every month will carry a different theme to help direct our focus while inviting the magic of plant medicine. You will have the opportunity to create your very own herbal craft while setting an intention, be guided through a meditation, and move your body through an hour of energetic vinyasa yoga.


Space is limited to 15 people


Cost: $15 (includes materials for herbal/flower craft)


Next class: Returning in 2020!


Sun City, AZ (home address will be emailed once purchased)


Weekly Yoga Schedule

Peoria Mountainside Fitness

9745 W Happy Valley Rd, Peoria

Surprise Mountainside Fitness

15455 W Bell Rd, Surprise

Happy Valley Mountainside Fitness

2501 W Happy Valley Rd. Suite 30, Phoenix

Yoga Teacher


9:30 All-Level Yoga (Surprise)

5:30 Vinyasa Flow (Peoria)

6:30 Restorative Yoga (Peoria)


8:45 Vinyasa Flow (Happy Valley)


9:30 All-Level Yoga (Surprise)

5:30 Vinyasa Flow (Peoria)

6:30 Restorative Yoga (Peoria)


8:30 Vinyasa Flow (Peoria)

9:45 Yin Yoga (Peoria)


9:30 Vinyasa Flow (Peoria)