It is recommend you not eat a full meal within 1-2 hours of practice.
Please bring a yoga mat and arrive 10-15 minutes early.
Water and tea will be provided after class.
***Cancellation Policy: By purchasing this class, you are formally registered and a spot will be held for you. As class space is limited, if you are not able to attend after purchase, please email [email protected] no later than 7 days prior to event. Cancellations later than 7 days will not be eligible for a refund. Once registered and paid, an email with be sent with the home address of event